top of page
Tropical Fruits

Come Take a Bite with Us!

Let's do this health journey together!

Our Services

How can we support you?

Image by Ello

Vegan Lifestyle Coaching

The First Step To A Healthy Lifestyle

We strive to empower you to live the long healthy life that you desire. We create a lifestyle plan that fits each customer and their body type.


Cooking Demonstrations

In Home and Event

Let us create a learning environment for  you! Our demos can take place in home or publically with group of family, co-workers, or friends.

Sticky Dough Hands_edited_edited.jpg
Image by Brooke Lark

Catering

You’re Invited to Dinner

Vegan Bites by Jas brings our expertise to your home, office, or event space, giving you the freedom to enjoy top-quality meals without effort. For a meal to remember, have us serve you or your guests the food you deserve to eat.

Image by Brooke Lark

Reactions and Reviews

We Love to Hear from You!

Y’all! Jasmine and her food - 10/10. I’m not vegan but this is delicious ask her about non-bake frozen vegan brownies or fried cauliflower, breakfast skillet, FRENCH TOAST! Okay so just order!

 Annelotte Letens

Jasmine is such an encouraging coach! She's very consistent and there for me every step of the way. She developed a plan that is flexible and includes the foods that I like.

Joy Porter

Vegan Cooking Demo was fun! The host was very inclusive and professional. She even convinced me and my daughter to try some new foods. Food was delicious! 

Carmaleta  O'Neal

Upcoming Events

October 2024
Mon
Tue
Wed
Thu
Fri
Sat
Sun
30
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
1
2
3
4
5
6
7
8
9
10
bottom of page